September 2008 Archives

Jason's Fettuccine Alfredo with Chicken & Vegetables

The best course Jason took at high school was "cooking," where he brought home this recipe!

- cook fettuccine noodles in a large pot of boiling water
- drain

- cook 2 boneless chicken breasts (cut in strips) in vegetable oil in frying pan until brown
- remove from pan

- saute vegetables (assorted as below) in oil in frying pan 2 or 3 minutes - until tendercrisp

- green pepper cut in strips
- zucchini, unpeeled, sliced
- carrots cut in julienne strips
- broccoli florets
- celery cut in diagonal slices
- sweet or green onions
- sliced mushrooms
(- whatever is in the house, and to taste)

- return chicken to pan to keep warm until sauce is ready

Alfredo Sauce
125 ml (1/2 cup) butter
250 ml (1 c) cream
2 ml salt
1 ml pepper
2 ml nutmeg
125 ml (1/2 c) Parmesan cheese
15 ml chopped freah parsley
- melt butter in cream in heavy saucepan
- bring almost to boil and whish in seasonings
- pour over cooked fettuccine
- toss with chicken & vegetables

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